Celebrate Mother’s Day in a serene and rejuvenating atmosphere with our special yoga class designed for mothers, pet parents, and anyone seeking to cultivate their nurturing side. Held at Vino Di Piccin and led by Heather Eddy, this class offers a unique opportunity for bonding, self-care, and inner exploration.
Class Structure:
Opening: Begin the session by grounding ourselves, allowing participants to connect with their breath and set intentions for the practice.
Gentle Warm-up: Ease into the practice with gentle stretches and movements, focusing on releasing tension in the body and preparing for deeper asanas.
Heart-Centered Asanas: Flow through a series of heart-opening yoga poses, such as chest openers, to cultivate a sense of love, compassion, and gratitude towards oneself and others.
Nurturing Restorative Yoga: Sink into deep relaxation with restorative yoga poses supported by props, allowing participants to surrender tension and stress, and tap into their innate capacity for nurturing and self-care.
Closing Circle: Conclude the session with a brief reflection, sharing gratitude for the nurturing energy within ourselves and our communities, and setting intentions to carry this sense of love and compassion beyond the yoga mat.
Additional Details:
All yoga classes will be held on days that the winery is closed to the public to allow for a little extra self care and serenity!
Price for each class is $30 and includes a glass of your choice of wine or slushy (excludes Reserve Wines).
All Levels Welcome: Whether you’re an experienced yogi or stepping onto the mat for the first time, this class is open to practitioners of all levels.
Community Building: Connect with like-minded individuals and build meaningful connections with fellow participants who share a commitment to self-care and a love of wine.
Class begins at 2:00 pm
Nurturing the Soul: 2 PM
All yoga attendees:
please print and sign this waiver and bring to your class. Thanks!
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